Avgolemono Soup
Low Sodium Avgolemono Soup
Servings: 9 Pints
Calories: 263kcal
Ingredients
- 3 Cups Shredded Chicken
- 1 Tbsp Basil dried spice
- 1 Tbsp Thyme dried spice
- 1 Tbsp Rosemary dried spice
- 1 tsp Pepper
- ½ tsp Dill dried spice
- 8 Cups Low Sodium Chicken Broth Pacific Foods
- 2 Cups Water
- 1½ Cups Jasmine Rice
- 12 Garlic Cloves grated
- ½ Cup Lemon Juice
- 1 Tbsp Lemon Zest
- 4 Eggs
Instructions
- In large pot over medium heat, add all ingredients except lemon juice, zest, garlic, and eggs
- Bring to low simmer and cook until rice is tender
- To prepare egg-lemon sauce, in a medium bowl, whisk together eggs, lemon juice, lemon zest, and grated garlic until well combined
- While whisking slowly add 2-3 ladles full of the hot broth from the hot soup to temper the eggs
- Once eggs are tempered, slowly add the lemon sauce to the soup pot stirring to combine
- Continue to stir cooking over low heat for 2 to 3 minutes
- Remove from heat and serve!
Nutrition
Calories: 263kcal | Carbohydrates: 30g | Protein: 21g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 108mg | Sodium: 131mg | Potassium: 391mg | Fiber: 1g | Sugar: 1g | Vitamin A: 184IU | Vitamin C: 9mg | Calcium: 51mg | Iron: 2mg