Honey Wheat Rye Baguette
Crusty outside soft inside, the combination of rye, wheat, and the sponge, bring a ton of flavor for this low sodium baguette.
Prep Time4 hours hrs
Cook Time40 minutes mins
Course: Bread
Cuisine: French
Keyword: Bread, Low Sodium, low sodium bread
Servings: 32 Slices
Calories: 51kcal
Sponge
- 1 cup Dark Rye Flour
- 1 cup water filtered, luke warm
- 1 Tbsp Active Dry Yeast
Dough
- 3 ½ cups Whole Wheat Flour
- 1 ¼ cup water filtered, luke warm
- ¼ tsp Himalayan Sea Salt
- 2 tbsp Honey
Sponge
Combine rye flour, water, and yeast in large bowl (i do it right in my stand mixer bowl)
Stir until combined
Let proof in warm, draft free place (like microwave or room temp oven) for 1 hour
Dough
Add water, honey, and salt to sponge and stir to combine
Add wheat flour to sponge mix
Using a dough hook, turn stand mixer to lowest setting to incorporate ingredients just enough to not explode flour all over your kitchen
Turn the mixer up 1 setting and let the dough knead for 20 minutes
Rise
Pull dough from bowl and form a ball
Oil mixing bowl
Return dough ball to mixing bowl, coating with oil
Cover with plastic wrap
Let proof in warm draft free place for 1½ - 2 hours
Rest & Shape
Pull dough from bowl
Punch down and reform a ball
Losely cover and let rest 15 minutes
Cut dough in 2 or 3 equal pieces depending on how many and what size loaloaves you want
Shape and place in desired bread pans or proofing baskets
Let proof for another 40 Minutes
Tips
If using a covered baker, bake covered for 30 minutes then remove cover to brown top
To help dough from drying out if using standard loaf pans, add a small pan of water to your oven to add moisture during baking
Serving: 1Slice | Calories: 51kcal | Carbohydrates: 11.4g | Protein: 1.6g | Fat: 0.3g | Polyunsaturated Fat: 0.1g | Sodium: 14.3mg | Potassium: 66.2mg | Fiber: 2.2g | Sugar: 1.3g