Right out out of the gate I am going to tell you don’t bother telling me this is not a Bisque. I know. It does not have seafood or seafood…
Garlic Sun Dried Tomato Dip
This is great as a straight up chip dip with Hint of Salt Triscuits or Ritz. It is also fantastic as a spread on a sandwich or on flatbread with…
Jezebel Dip
Jezebel dip is commonly made with pineapple, I prefer the taste of the apricot preserves. You can use whatever you like. This dip pairs well with just about any preserve.
Living Low Sodium – Making Time To Cook
The phrase “they don’t have time to cook” is something I hear time and time again from people. The fact of the matter is, you make time for what you…
Living Low Sodium – Dinning Out
First thing most people ask once they settle into a low sodium diet is, “Can I still eat out?”. The Short answer is yes. The long answer is, it is…
Living Low Sodium – Kids Meals
Each week on 21.6 The Net I host an internet radio show all about the trials and tribulations of living a low sodium lifestyle. This week…Kids Meals! Having to make…
Living Low Sodium Internet Radio Show
The first ever episode of Living low sodium on 21.6 The Net Internet Radio Show. You can download the 21.6 Radio App to listen live or join us on both…
